6-pack-abs-now.com 

Never Again Will You Ever...

Ugly Little Lie #1

“The Body That You Have Dreamt of Is Locked Inside This “Fat Burning” Pill or “Supplement."

In every single fitness magazine, you will find over 100 advertisements in favor of the recent and the greatest nutritional supplement for abs, etc that hit the market.

The next time when you come across and read one of these supplement review advertisements, just go through the rest of the magazine because you'll be reassured that every person with ripped abs is using some sort of “hardcore rapid amplifier pill” and if they are using it then you too should.

Do you know that all these magazines are owned by the very “nutritional” companies which sponsor the bodybuilders and fitness models with high paying contracts in for singing their praises?

That's absolutely correct... Nearly every major fitness magazine is just the marketing tool of the companies which make the supplements and the supplement companies require several models and celebrities to support their products.

If you fail to agree with me when I say, “Long slow cardio is NOT the most successful way to shed fat,” then do take a glance at the ladies in your aerobic classes who pump away mindlessly on the ellipticals, treadmills and bikes. Do you observe that their body appears the same as last month and even last year?

The next time when you view the Boston or New York City marathon, then do take a look at all the overweight runners? In case long steady cardio has proved to be beneficial in shedding fat then why in the world are there many overweight joggers?

Cardio strips muscle from your body! Muscle is lost and your metabolism is slowed. With the slowing of your metabolism, you store fat. What a great cycle.

UGLY LITTLE LIE #3

“Everyone Cannot Have A 6-Pack... It's All Within Our Body Makeup”

Whether or not your body will ever shed is all within your DNA. There are a few people who just fail to have the “right genes.” Hence, they shall remain deprived of losing their belly fat and get a six 6-pack.

THE FACT

This is the prime false claim which comes out of the mouth of every trainer who fails to provide you with the body you want. It is stated in most of the postings that you see on other websites - Peter has the worst genes for dropping fat. In case a regular diet was consumed by Peter and he worked out in the routine manner which most personal trainers preach, Peter would be just slightly less than the 276 pounds he was when we first came up.

UGLY LITTLE LIE #4

“Adapt this novel diet to get a flat stomach”

It is known by me that you've already tried the Cabbage Soup Diet, The Lazy Zone Diet, South Beach Diet, The Chocolate Diet, Atkins Diet and The Hollywood Diet and you're not going to have the option of the Amputation Diet as I just viewed a commercial in regards to a new diet which guarantees 10 lbs in the first 3 days or refunds your money.

THE FACT

It was your diet that failed you; you didn’t fail your last diet! Diets are short-term and not routine and they do result in excessive food craving, make you feel trapped, results in stress, hamper your social life and are boring. It does sound familiar.

You would have observed that in most of the diet books available in the market, 90% of the content is the same and the author

 who is generally 40 lbs over weight himself. And the remaining last 10% have a different angle to make it different unique and to give it a marketing angle.

Here's something that's I have always wondered. Why would you purchase a diet book from someone who is himself overweight by 40 lbs? It is like purchasing a money making book from someone who's broke. Avoid following any 2 week diets which only results in you losing 14 days!

UGLY LITTLE LIE #5

“Adapt this killer abdominal workout or abdominal device for eye popping abs.”

THE FACT

You can build your abs either through the right way or through the wrong way but don't ever imagine that you can get rid of 30-40 lbs of belly fat only through an ab device or through a specific “abdominal workout.” Excess weight training and cardio training in addition to a clean diet is the secret of melting off the fat.

Honestly speaking, in case we would help you blow off all of your stomach fat immediately then you would perhaps fail to recognize yourself in the mirror.

See... abs are the indication of fitness.

You can't work a bit ... diet a bit... and expect to get a 6-pack. Acquiring rock-hard, rippled, and washboard abs does require intense commitment and a specific abdominal workout.